April 1, 2012
Video by: ShaQx Pain is temporary. It may last a minute, or an hour, or a day, or a year, but eventually it will subside and something else will take its place. If I quit, however, it lasts forever.~ Lance Armstrong The man who can drive himself farther once […]
January 30, 2012
Here is a summary of the 6 Rules of Arnold’s life from the video: Rule # 1: Trust yourself, no matter how and what anyone else thinks. Rule # 2: Break the rules. We have so many rules in life about everything. I say break the rules. Not the law, […]
January 16, 2012
Seven female fitness enthusiasts changing female training and the way the world views training for women. Their mission – To empower, educate, motivate and inspire women and men to get stronger, both physically and mentally. Check out their Facebook fan page at facebook.com/GirlsGoneStrong
January 16, 2012
I hated every minute of training, but I said, “Don’t quit. Suffer now and live the rest of your life as a champion.~ Muhammad Ali But a true champion, face to face with his darkest hour, will do whatever it takes to rise above. A man fights, and fights, […]
January 15, 2012
Training to achieve any goal in the gym is more mental than physical. Case in point if you are not mentally strong and focused, you will lack in effort in your training or give up easily when your workouts get tough. It’s a New Year and most gyms are packed […]
December 29, 2011
When the world says, “Give up,” Hope whispers, “Try it one more time.” ~ Author Unknown When you come to the end of your rope, tie a knot and hang on. ~ Franklin D. Roosevelt Many of life’s failures are people who did not realize how close they were to […]
December 23, 2011
Start by doing what’s necessary; then do what’s possible; and suddenly you are doing the impossible.~ St. Francis of Assisi Every successful person I have heard of has done the best he could with the conditions as he found them, and not waited until next year for better. ~ […]
November 12, 2011
When I look back on my years of training, I have memories of dedication, hard work, sacrifice, and focus. No matter how difficult those years seemed atthe time, I put forth my best effort when I felt in total control of my own destiny. We challenge our minds and bodies […]
November 1, 2011
“Action is the foundational key to all success.” –Pablo Picasso “Flaming enthusiasm, backed up by horse sense and persistence, is the quality that most frequently makes for success.” -Dale Carnegie “Always bear in mind that your own resolution to succeed is more important than any other.” –Abraham Lincoln
September 15, 2011
“Make no little plans, they have no magic to stir men’s blood and will not be realized. Make big plans; aim high in hope and work, remembering that a noble and logical plan never dies, but long after we are gone will be a living thing.” Lita Bane “Cherish […]