“It’s not the load that breaks you down, it’s the way you carry it.”   – Lena Horne, Singer “The pain of discipline is far less than the pain of regret.”   – Sarah Bombell (Swimmer)   “If you are hurt, whether in mind or body, don’t nurse your bruises. Get […]

 “You are never really playing an opponent. You are playing yourself, your own highest standards, and when you reach your limits, that is real joy.” ~Arthur Ashe “Every time you stay out late; every time you sleep in; every time you miss a workout; every time you don’t give […]

For me life is continuously being hungry. The meaning of life is not simply to exist, to survive, but to move ahead, to go up, to achieve, to conquer. – Arnold Schwarzenegger  I knew I was a winner back in the late sixties. I knew I was destined for […]

 Never give up, for that is just the place and time that the tide will turn. – Harriet Beecher Stowe You gain strength, courage and confidence by every experience in which you really stop to look fear in the face. You are able to say to yourself, “I lived […]

The world as we have created it is a process of our thinking. It cannot be changed without changing our thinking. – Albert Einstein Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you […]