Train and Eat like a Pro: Vernon Davis Workout Tips and Nutrition

As a tight end for the San Francisco 49ers, Vernon Davis knows he has to keep his body in top-notch form. With high-intensity pre-season training and his NFL career making his physical well-being his number one priority, it’s not surprising that Vernon Davis has a body most men strive for when they hit the gym.Looking at Vernon Davis’ build now, it definitely makes you sit up and take notice. His power, strength, and agility haven’t come easily though; behind his healthy exterior is a lot of work and careful training.